Switchel, one of the best kept health secrets | Forum

Bro Steve Winter
Bro Steve Winter May 25 '15
Switchel is extremely easy to make.  One tablespoon vinegar (best if organic and with mother) one tablespoon honey (best if natural, local, raw and unfiltered)  and one cup of hot water.

Drink it ever morning.  It is the first thing that I do after drinking one or two ounces of pomegranate juice (the real stuff not apple juice mixture).


Bro. Winter

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Bro Steve Winter
Bro Steve Winter Jul 20 '15
Update: Just adding a tiny pinch of powdered ginger is quite good.  Maybe like an 8th of a quarter teaspoon.
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